![焼豚チャーハン](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/705704-300x200.jpeg)
焼豚チャーハン
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
下ごしらえをしたら、一気にパラリと炒めて、でき上がり。
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー542kcal
- たんぱく質16.4g
- 塩分2.5g
- 野菜摂取量29g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)