![きゅうりとしめじのピリ辛あんかけ豆腐](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/706936-300x200.jpeg)
きゅうりとしめじのピリ辛あんかけ豆腐
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
豆板醤でピリッと辛味をきかせて。残暑で食欲がないときもオススメ!
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
15分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー318kcal
- たんぱく質23.9g
- 塩分3.3g
- 野菜摂取量64g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)