![ゴーヤのたっぷり生姜炒め](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/706974-300x200.jpeg)
ゴーヤのたっぷり生姜炒め
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
夏が旬のゴーヤを使った生姜炒め☆
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
10分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー100kcal
- たんぱく質1.4g
- 塩分2.1g
- 野菜摂取量97g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)