![ゴーヤカレー](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/706978-300x200.jpeg)
ゴーヤカレー
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
夏が旬のゴーヤを入れて、彩り豊かなカレーが完成☆
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー512kcal
- たんぱく質17.9g
- 塩分3.9g
- 野菜摂取量108g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)