![ほくほく野菜と鮭の和風シチュー](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/708253-300x200.jpeg)
ほくほく野菜と鮭の和風シチュー
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
「ほんだし」ベース☆豆乳とみそを加えたやさしい味♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
25分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー297kcal
- たんぱく質16.4g
- 塩分2.2g
- 野菜摂取量37g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)