![乾物おにぎり](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/708338-300x200.jpeg)
乾物おにぎり
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
温かいご飯やカットわかめ(乾)を使った人気の主食レシピです。
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
5分
栄養情報
(1個分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー198kcal
- たんぱく質5.4g
- 塩分2g
- 野菜摂取量0g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)