![帆立とえびの香味炒め](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/708360-300x200.jpeg)
帆立とえびの香味炒め
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
帆立貝柱とむきえびは切らずにごろっと、食べ応えが◎ごちそう海鮮がお手軽に!
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
10分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー186kcal
- たんぱく質29.7g
- 塩分1.3g
- 野菜摂取量27g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)