![洋風そうめんチャンプルー](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/708385-300x200.jpeg)
洋風そうめんチャンプルー
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
余りがちなそうめんをチャンプルーに!いつもとは違う楽しみ方で♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
15分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー485kcal
- たんぱく質13.3g
- 塩分3.2g
- 野菜摂取量55g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)