![ほうれん草のお好み焼き](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/709049-300x200.jpeg)
ほうれん草のお好み焼き
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
お好み焼き粉やほうれん草を使った人気の主食レシピです。
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1枚分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー398kcal
- たんぱく質13.3g
- 塩分2.6g
- 野菜摂取量69g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)