![麻婆白菜](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/709098-300x200.jpeg)
麻婆白菜
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
余りがちな白菜の芯で!シャキシャキした食感を楽しんで♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
15分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー199kcal
- たんぱく質11.1g
- 塩分1.5g
- 野菜摂取量128g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)