![せりと鶏肉のだし炊きご飯](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/709255-300x200.jpeg)
せりと鶏肉のだし炊きご飯
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
お米にだしがしっかりしみて◎せりの香りが春の訪れを感じさせます♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
10分
(時間外を除く)
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー386kcal
- たんぱく質16.2g
- 塩分1.3g
- 野菜摂取量21g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)