![にんにく香るほうれん草のナムル](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/709873-300x200.jpeg)
にんにく香るほうれん草のナムル
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
「味の素®」でうま味アップ!
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
10分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー55kcal
- たんぱく質2.3g
- 塩分0.5g
- 野菜摂取量82g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)