![八幡芋と大塚人参の揚げ煮](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/710504-300x200.jpeg)
八幡芋と大塚人参の揚げ煮
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
鶏もも肉や里いもを使った人気の主菜レシピです。
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー263kcal
- たんぱく質15g
- 塩分2.6g
- 野菜摂取量47g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)