![お肉ふわふわ!冷しゃぶ](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/800030-300x200.jpeg)
お肉ふわふわ!冷しゃぶ
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
「お肉やわらかの素」でお肉がしっとりふわふわに♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー281kcal
- たんぱく質29.1g
- 塩分5.1g
- 野菜摂取量63g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)