![カキのねぎ塩とろ玉炒め](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/800758-300x200.jpeg)
カキのねぎ塩とろ玉炒め
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
プリッとした牡蠣とふんわり卵がたまらない☆
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
15分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー242kcal
- たんぱく質13.1g
- 塩分2.8g
- 野菜摂取量124g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)