![ふわふわ親子にゅうめん](https://park.ajinomoto.co.jp/wp-content/uploads/2018/03/800783-300x200.jpeg)
ふわふわ親子にゅうめん
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
そうめんや鶏もも肉を使った人気の主食レシピです。
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
20分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー431kcal
- たんぱく質26.3g
- 塩分5.8g
- 野菜摂取量0g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)