![鶏手羽中BBQチキン](https://park.ajinomoto.co.jp/wp-content/uploads/2021/07/802192-300x200.jpeg)
鶏手羽中BBQチキン
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
「スチーミー」を使えば簡単・時短に電子レンジで、おいしいBBQ風味の鶏手羽中が作れます☆
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
15分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー218kcal
- たんぱく質17.1g
- 塩分3g
- 野菜摂取量0g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)