![やみつき!無限ゴーヤ](https://park.ajinomoto.co.jp/wp-content/uploads/2022/04/802390-300x200.jpeg)
やみつき!無限ゴーヤ
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
うま味のチカラで苦味がマイルドに!レンジで簡単「もう一品」♪
![調理時間](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/common/sp/icon_timer.png)
5分
栄養情報
(1人分)
※野菜摂取量はきのこ類・いも類を除く
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)
- エネルギー151kcal
- たんぱく質8.8g
- 塩分0.9g
- 野菜摂取量106g
![](https://park.ajinomoto.co.jp/wp-content/themes/ajinomoto/resources/images/recipe/card/print/bdr02.jpg)